i'm trusted by and featured in:
I'm a DJ-turned spin instructor and podcaster who doubles as an award-winning communications & marketing director. (Think Superman, but my spandex is usually Lululemon).
I'm a coffee-sipping, dog-loving, BIG ideas and quick execution kinda-gal who believes in the potential of people and doing great things.
I've launched three 10k + Instagram accounts with international followings, headlined and toured as a DJ, and have led hundreds of waitlisted spin classes: both in-person and virtually. My tagline: Yes You Can.
My superpower? Helping people tap into their magic: both in rides, and in my launch strategy coaching.
but it wasn't always this way.
Even with a master's degree in communications & leadership, my first few months on the podium and on the mic felt like the most anxious of my life. I couldn't believe how easy my favourite instructors made it look, and was desperate to speed up the learning process.
My uber cute pack of rescue dogs! *yes, full pack of three!
Hosting a top-rated mental health & instructor resource podcast
Working with kick-ass clients to level-up their communications & marketing
Teaching spin to wildly passionate communities around the world
I can see someone's greatest strengths and pull it out of them. Seriously. My favourite calls with clients have me BUZZING because I can just SEE their amazing future ahead. Need a roadmap to get there? I'll lead you every step out of the Temple of Doom and into your light.
Motivating is what I do: whether you're a studio owner, an aspiring instructor, or a new fitness pro... read on and find out how I can help you discover your Magic.
Using my background in marketing, DJing, and motivational speaking and writing, I've created resources and templates for instructors to quickly level up using proven (and, better yet- scientific!) strategies to level up their abilities. I've tried, failed, and gotten back up to seriously study what works and what doesn't: and I'm ready to share this with you.
I get to coach instructors, lead rides, work with entrepreneurs and give back through my charitable project. I love my life.
Won the 2018 Communicator of the Year Award and the 2019 Future Leader of Manitoba Award
Started teaching spin after nearly 7 years of trying... seriously!
I lost my mom to mental illness and launched a blog documenting my journey in grief
Took a Preaching 101 course in University and got an 'A'
Graduated from the Creative Communications program majoring in PR
Took my first spin class and have been hooked ever since!
Named Captain of my university volleyball team.
tell me more!
bubly water grapefruit
where the crawdad's sing
< Go Back
yes you can
international women's day
the dog park, or my garden
throwback hip hop
Seriously, this one absolutely changed my business for the best!
Built to Sell
My favorite business book is...
I love a good red blend that's a little sweet!
wine (red to be exact)
My drink of choice is...
Specifically Venice and Rome!
My favorite vacay spot is...
Click here to see ways we can get started working together!
let's work together already!
Ok... you're clearly having fun here.
Get the music
Just one quick click and you'll have nine hours of bomb dot com remixes
Get my Playlists