What do you do when your dream studio says no? If you’re Holland Scattergood, you email back, ask what it would take, go get the experience, and come back six months later — and now you co-own one of Arizona’s most beloved cycling studios with a second location opening this summer. In this episode, Holland […]

Being a group fitness instructor is one of the most fulfilling roles in the world — and also one of the most misunderstood.

You know the saying “dress for the job you want”? IMO: the same thing applies to leadership: behave like the business owner/leader you want to be. Whether you’re starting a business, leading a spin class, or managing a team – leadership skills are something that we ALL need, friend. But like most things – it takes […]

5 Essential Music Tools for Indoor Cycling Instructors: how to playlist like a pro and level up your musicality.

This topic might seem a bit controversial. Because if you scroll through Instagram you will see a lot of self-help, self care and mental wellness content – and rightly so. I am the biggest fan of that. I full subscribe to taking breaks and the anti glamorization of burning yourself out. The challenge I have […]